Using Bowflex dumbbells can be very effective, and help you to lose weight, and tone your body. If you have never used Bowflex dumbbells before however you are going to want to learn more about them first, and learn how to use them properly so you can really make the most out of your workouts.
Getting […]

The Bowflex gym revolutionized home fitness. Before, fitness gurus would need to dedicate entire rooms to exercise: various free weights, cardio machines and complicated cable weight systems. With the Bowflex, however, homeowners could have an entire workout in one, concentrated in a single machine that offered gym-quality results in a matter of weeks. The original […]

Reading the Bowflex assembly manual is a very important step, one that you need to complete before you start trying to use your Bowflex machine. This is for a couple of important reasons, one being that you want to make sure you get the best possible results. Also because you do not want to risk […]

If you are interested in doing some abdominal exercises on your Bowflex, there are a few great ideas that you should start with. Remember that if you are just new to the Bowflex machine or exercise in general, you are going to want to take it easy at first, so that you do not strain […]

The Bowflex name is huge in the fitness world, and one that has been around for several years now. All the fitness buffs love the Bowflex machines because they offer some of the best results you will find anywhere.
There are very few people who have not heard of the bowflex revolution before, as it […]

While the Bowflex home gym was the first revolutionary Bowflex product, the company has moved on to design everything from free weights to treadmills. However, the company has, as a whole, remained highly reputable for product quality, and Bowflex repairs remain, years later, minimal. Even when the company offered a voluntary recall, it was just […]

The answer to this question is yes and no. There are a variety of different Bowflex exercises that can help you lose body fat if you do them correctly. The saying that practice doesn’t make perfect, but only perfect practice makes perfect is more than just a cute quote. It is the truth, at least […]

The Nautilus Bowflex SelectTech adjustable dumbbells are probably the best “dial dumbbells” today. The basic set comes with a base unit to hold the weight plates and the “core” of the adjustable dumbbell, but there is a separate dumbbell rack available. These quick change dumbbells from Bowflex come with a 2 year warranty on parts, […]

If your considering a Bowflex home gym than the Bowflex Blaze is an entry level machine that may be the perfect solution.
The Blaze is an attractive fitness gym for budget conscience shoppers. It offers much of the same benefits and exercises of the Extreme 2, Ultimate 2 and Revolution.
The Bowflex Blaze features power rod technology […]

Bowflex treadmills are aimed at the mid-price market. The company makes three models; the 3, 5 and 7 Series. Out of the three, it’s the Bowflex 7 Series treadmill that stands out and is the only one of the 3 I would consider buying. Here’s my review.
Bowflex have gone to greater lengths to make a […]