Bowflex Revolution

Investing in a bowflex revolution XP home gym can be one of the best decisions for your health, physical appearance, and self-confidence. If you intrigued about their home fitness machines, than you’ve probably searched for “bowflex revolution XP reviews“. Reading customer reviews and feedback can save you disappointment when shopping for a home gym. Below you will find my review of this much talked about Bowflex gym. For most people, the first question to be answered is whether it really works. The answer is yes - however, it does have some limitations.

bowflex revolution XP Product Info: The XP is part of the Revolution series of home gyms. It offers 90 exercises and nearly 400 variations making it versatile and effective. It features a wide range of compound and isolation exercises for effective conditioning and lean muscle development. Included are a preacher curl attachment, squat harness, leg press plate, 5-position foot harness, and a Bowflex training DVD. It was designed to benefit people of all ages, shapes, and sizes.

bowflex revolution XP Workouts: Working out on the Revolution is different than using free weights. This is because it uses Spiraflex technology; a patented resistance technology that duplicates the benefits of free-weights. It works by creating smooth tensions through elastics, wrapped around a coil. This facilitates better targeting of muscle groups, which lead to faster results. As someone who still works out a gym, I would much rather perform weight-training exercises with perfect form than cheating to move the heaviest set. Due to the controlled nature of the cables, cheating and bad form are not really possible on the XP. You can’t swing your body and uses momentum to drive the weights. This is what ultimately leads to a better workout. The feel of the Revolution is very similar to a cable machine you would use at a gym.

The bowflex revolution XP is ideal if …

• You want gym quality results in the convenience of your home

• You need to lose weight, build moderate amount of muscle, and stay healthy

• You don’t like fighting the crowd at the gym

• You need a home fitness machine with plenty of versatility

bowflex revolution XP Benefits:

  • Perfect for folks who like working out in the comfort of their own.
  • Each side works independently so two people can work out at once.
  • Switching between exercises is easy and fast due to lightweight interlocking plates.
  • Can perform 90 exercises and nearly 400 variations.
  • Suitable for all fitness levels.
Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google